Community Sheds Over 1,500 Pounds with Latest Just Lose It Challenge

The Just Lose It (JLI) fall weight-loss challenge finale celebration was held November 8 in the Christian Hospital Atrium to recognize a combined weight loss of over 1,500 pounds for 402 participants, and to spotlight the top ten challengers.

Community members as well as hospital employees and volunteers have lost more than 32,000 pounds since the program was introduced eight years ago. The friendly competition challenges participants to get active, eat healthier and make lifestyle changes to improve their overall health and wellness. The 12-week weight-loss challenge program includes exercise classes and workshops, guest speakers, weekly challenge weigh-ins and incentives for hitting key milestones. JLI also includes screenings for blood pressure, cholesterol and glucose, which are provided at the beginning and end of JLI to measure health improvements.

The next session begins with a January 26 kick-off event. Registration is now open and is required to participate. Call (314) 747-WELL (9355) to sign up, or visit the JLI webpages for more information.