An egg substitute and fat-free cheeses make this dish healthy and delicious.

These are delicious with a swirl of avocado sauce - avocado mashed with low-fat sour cream and lemon juice.

Divide the stuffing into 2 equal parts. Half will be enough to stuff a 6-pound turkey breast. Freeze the remaining stuffing for another use, or bake in muffin cups for about an hour.