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Protein (g)
30.12
Total lipid (fat) (g)
8.31
Carbohydrate, by difference (g)
1.61
Energy (kcal)
210.84
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
133.03
Iron, Fe (mg)
5.27
Magnesium, Mg (mg)
22.59
Phosphorus, P (mg)
303.71
Potassium, K (mg)
828.3
Sodium, Na (mg)
444.27
Zinc, Zn (mg)
3.26
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
62.5
Vitamin A, IU (IU)
903.6
Retinol (mcg)
Carotene, beta (mcg)
542.16
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.68
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.28
Riboflavin (mg)
0.75
Niacin (mg)
Pantothenic acid (mg)
6.78
Vitamin B-6 (mg)
0.01
Folate, total (mcg)
37.65
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
2.01
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
2.51
Fatty acids, total saturated (g)
1.65
Fatty acids, total monounsaturated (g)
2.25
Fatty acids, total polyunsaturated (g)
4.02