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Protein (g)
4.47
Total lipid (fat) (g)
5.68
Carbohydrate, by difference (g)
4.42
Energy (kcal)
86.64
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
46.36
Iron, Fe (mg)
0.46
Magnesium, Mg (mg)
10.26
Phosphorus, P (mg)
65.74
Potassium, K (mg)
118.94
Sodium, Na (mg)
1.14
Zinc, Zn (mg)
0.57
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.11
Selenium, Se (mcg)
8.74
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
6.35
Thiamin (mg)
0.09
Riboflavin (mg)
Niacin (mg)
1.08
Pantothenic acid (mg)
0.2
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
9.12
Vitamin B-12 (mcg)
0.26
Folic acid (mcg)
4.94
Folate, DFE (mcg_DFE)
12.54
Cholesterol (mg)
16.72
Fatty acids, total saturated (g)
2.13
Fatty acids, total monounsaturated (g)
2.89
Fatty acids, total polyunsaturated (g)
0.63