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Protein (g)
0.97
Total lipid (fat) (g)
0.73
Carbohydrate, by difference (g)
11.62
Energy (kcal)
55.66
Sugars, total (g)
10.89
Fiber, total dietary (g)
Calcium, Ca (mg)
24.2
Iron, Fe (mg)
1.21
Magnesium, Mg (mg)
29.04
Phosphorus, P (mg)
21.78
Potassium, K (mg)
234.74
Sodium, Na (mg)
7.26
Zinc, Zn (mg)
0.24
Copper, Cu (mg)
0.21
Selenium, Se (mcg)
Vitamin A, IU (IU)
1231.78
Retinol (mcg)
0
Carotene, beta (mcg)
738.1
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.44
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
41.14
Vitamin C, total ascorbic acid (mg)
3872
Thiamin (mg)
0.05
Riboflavin (mg)
0.15
Niacin (mg)
Pantothenic acid (mg)
0.5
Vitamin B-6 (mg)
0.01
Folate, total (mcg)
33.88
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
3.39
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.16
Fatty acids, total monounsaturated (g)
0.2
Fatty acids, total polyunsaturated (g)
0.22