We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.
Protein (g)
1.71
Total lipid (fat) (g)
0.11
Carbohydrate, by difference (g)
20.06
Energy (kcal)
78.66
Sugars, total (g)
9.75
Fiber, total dietary (g)
6.04
Calcium, Ca (mg)
9.12
Iron, Fe (mg)
1.84
Magnesium, Mg (mg)
27.36
Phosphorus, P (mg)
53.58
Potassium, K (mg)
346.56
Sodium, Na (mg)
22.8
Zinc, Zn (mg)
0.35
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.21
Vitamin A, IU (IU)
114
Retinol (mcg)
0
Carotene, beta (mcg)
68.4
Carotene, alpha (mcg)
Vitamin C, total ascorbic acid (mg)
61.67
Fatty acids, total saturated (g)
0.02