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Nutrition Facts
Cabbage, common, cooked, boiled, drained, with salt, 1 head
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Protein (g)
|
12.87
|
|
Total lipid (fat) (g)
|
5.43
|
|
Carbohydrate, by difference (g)
|
56.29
|
|
Energy (kcal)
|
277.64
|
|
Sugars, total (g)
|
36.85
|
|
Fiber, total dietary (g)
|
23.98
|
|
Calcium, Ca (mg)
|
391.22
|
|
Iron, Fe (mg)
|
2.15
|
|
Magnesium, Mg (mg)
|
100.96
|
|
Phosphorus, P (mg)
|
189.3
|
|
Potassium, K (mg)
|
1224.14
|
|
Sodium, Na (mg)
|
3218.1
|
|
Zinc, Zn (mg)
|
1.14
|
|
Copper, Cu (mg)
|
0.15
|
|
Manganese, Mn (mg)
|
1.48
|
|
Selenium, Se (mcg)
|
7.57
|
|
Vitamin A, IU (IU)
|
1766.8
|
|
Retinol (mcg)
|
0
|
|
Carotene, beta (mcg)
|
933.88
|
|
Carotene, alpha (mcg)
|
252.4
|
|
Vitamin E (alpha-tocopherol) (mg)
|
1.51
|
|
Cryptoxanthin, beta (mcg)
|
0
|
|
Lycopene (mcg)
|
0
|
|
Lutein + zeaxanthin (mcg)
|
3192.86
|
|
Vitamin C, total ascorbic acid (mg)
|
253.66
|
|
Thiamin (mg)
|
0.72
|
|
Riboflavin (mg)
|
0.69
|
|
Niacin (mg)
|
3.56
|
|
Pantothenic acid (mg)
|
1.75
|
|
Vitamin B-6 (mg)
|
1.43
|
|
Folate, total (mcg)
|
252.4
|
|
Vitamin B-12 (mcg)
|
0
|
|
Vitamin K (phylloquinone) (mcg)
|
617.12
|
|
Folic acid (mcg)
|
0
|
|
Folate, DFE (mcg_DFE)
|
252.4
|
|
Cholesterol (mg)
|
0
|
|
Fatty acids, total saturated (g)
|
0.67
|
|
Fatty acids, total monounsaturated (g)
|
0.38
|
|
Fatty acids, total polyunsaturated (g)
|
2.47
|