We continue to monitor COVID-19, flu and other respiratory viruses in our communities. Read the most current information about prevention, testing and where to go if you're sick.
Protein (g)
2.35
Total lipid (fat) (g)
2
Carbohydrate, by difference (g)
22.91
Energy (kcal)
120.93
Sugars, total (g)
1.74
Fiber, total dietary (g)
0.87
Calcium, Ca (mg)
7.25
Iron, Fe (mg)
1.04
Magnesium, Mg (mg)
7.54
Phosphorus, P (mg)
28.13
Potassium, K (mg)
32.48
Sodium, Na (mg)
41.47
Zinc, Zn (mg)
0.19
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.17
Selenium, Se (mcg)
1.39
Vitamin A, IU (IU)
0
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.23
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
4.93
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.1
Niacin (mg)
1.28
Pantothenic acid (mg)
0.14
Vitamin B-6 (mg)
0.01
Folate, total (mcg)
50.17
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.52
Folic acid (mcg)
48.72
Folate, DFE (mcg_DFE)
84.39
Cholesterol (mg)
Fatty acids, total saturated (g)
0.35
Fatty acids, total monounsaturated (g)
0.54
Fatty acids, total polyunsaturated (g)
0.95