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Protein (g)
12.5
Total lipid (fat) (g)
17.64
Carbohydrate, by difference (g)
7.1
Energy (kcal)
242.55
Sugars, total (g)
6.91
Fiber, total dietary (g)
0
Calcium, Ca (mg)
218.05
Iron, Fe (mg)
1.23
Magnesium, Mg (mg)
17.15
Phosphorus, P (mg)
203.35
Potassium, K (mg)
12.25
Sodium, Na (mg)
2940
Zinc, Zn (mg)
0.61
Copper, Cu (mg)
0.02
Selenium, Se (mcg)
3.92
Vitamin A, IU (IU)
7.35
Retinol (mcg)
Carotene, beta (mcg)
4.9
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.74
Thiamin (mg)
0.05
Riboflavin (mg)
0.24
Niacin (mg)
0.12
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
0.56
Vitamin K (phylloquinone) (mcg)
13.23
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
2.45
Fatty acids, total saturated (g)
6.31
Fatty acids, total monounsaturated (g)
4.37
Fatty acids, total polyunsaturated (g)
5.93